The Art of Rolling: Understanding BJJ Sparring and Its Importance in Training In the world of Brazilian Jiu-Jitsu (BJJ), one of the most vital components of training is...

Understanding Technique Over Strength In the world of Brazilian Jiu-Jitsu (BJJ), the emphasis on technique over strength is a fundamental principle that sets this martial...

The Complete Guide to Nutrition, Conditioning, and Cross-Training in Jiujitsu Jiujitsu isn't just a sport—it's a lifestyle that extends beyond the mat. To truly excel in...

Muay Thai Class In Reno Muay Thai is a form of combat sport that originates in Thailand. It is a stand-up striking and clinching game that makes use of punches, kicks,...

Why BJJ Is A Perfect Sport Jiu-jitsu is a martial art that emphasizes ground fighting and submission techniques. It is an ideal form of self-defense for both men and women,...

The Truth About Self-Defense: Debunking Common Myths Self-defense is something that we all think about at one time or another. Whether it's taking a self-defense class,...

Gracie Jiu-Jitsu Gracie Jiu-Jitsu is a martial art that was developed in the early 20th century by the Gracie family in Brazil. It is a form of self-defense that emphasizes...

Gracie Jiu-Jitsu Techniques Gracie Jiu-Jitsu is a martial art that was created by the Gracie family in Brazil. It is based on the traditional Japanese art of Jujutsu, but...

What Are The Different Types Of Martial Arts? Different types of martial arts have been practiced throughout history and in different cultures. Some common examples include...

Why Brazilian Jiu-Jitsu is The Perfect Self-Defense For Women As a martial art that emphasizes leverage and technique over brute force, Brazilian Jiu-Jitsu (BJJ) is an ideal...

Martial Arts Self-Defense Classes for Kids Brazilian Jiu Jitsu (BJJ) for kids is a great way to teach your kids self-defense and martial arts. BJJ is a Brazilian martial...

Brazilian Jiu-Jitsu is a martial art that focuses on grappling and ground fighting. It was first developed in the early 1900s by Brazilian brothers Carlos, Oswaldo, George,...

Martial arts are a major aspect of life for many individuals. People engage in martial arts as a sport, a hobby, a form of artistic expression, or as a routine for their...

Brazilian jiu-jitsu (BJJ) is a sport that is a lot of fun, but it's important to remember that BJJ is essentially just a method of self-defense. It's crucial to understand...

Brazilian Jiu-Jitsu is an effective martial art for a number of reasons. First, it teaches practitioners to control their opponents through the use of leverage and body...

Brazilian jiu-jitsu is a grappling and wrestling-based martial art that emphasizes control, strength, and momentum as ways to defeat opponents. It is a physical and mental...

Brazilian Jiu-Jitsu is a martial art that emphasizes ground fighting and submission holds. It is an ideal choice for self-defense and competition. Many BJJ schools offer...

It's simple to overlook the practical applications of martial arts. Martial arts may determine a person's physical safety for many people, making it more than just a kind of...

Brazilian jiu-jitsu (BJJ) is a martial art designed for people of different ages, backgrounds, and experiences. It is one of the most effective street defenses for a variety...

Brazilian Jiu-Jitsu is a martial art, combat sport, and self-defense system that focuses on grappling and ground fighting. It was developed in Brazil in the 1920s by Carlos...