Brazilian Jiu-Jitsu is a martial art that focuses on grappling and ground fighting. It was first developed in the early 1900s by Brazilian brothers Carlos, Oswaldo, George, and Hélio Gracie. It is known for its efficiency in using leverage and body positioning to submit an opponent. Brazilian Jiu-Jitsu is considered a “soft” martial art because it relies on techniques that disable an opponent rather than relying on punches or kicks to do damage.
Brazilian Jiu-Jitsu Techniques
BJJ techniques can be used for self-defense or competition. Some techniques include chokes, joint locks, and throws. It also includes striking techniques, but these are not typically used in self-defense or competition. These techniques can be used to submit an opponent in a variety of ways.
Chokes are used to restrict the air supply of an opponent and can cause them to pass out.
Joint locks are used to pain an opponent and force them to submit.
Throws can be used to take an opponent off balance and to the ground.
Brazilian Jiu-Jitsu is a versatile martial art that can be used in both self-defense and competition. Brazilian Jiu-Jitsu techniques are effective in both self-defense and competition.
The future of Brazilian Jiu-Jitsu looks bright. BJJ is a versatile martial art that can be used in both self-defense and competition. It is an effective martial art for anyone who wants to learn how to defend themselves or compete in MMA. Brazilian Jiu-Jitsu will continue to be successful in MMA competition because of its focus on grappling and ground fighting. BJJ fighters will continue to take their opponents to the ground and submit them with chokes or joint locks. Brazilian Jiu-Jitsu is a martial art that will continue to be practiced by people all over the world.
Looking for a martial art class for kids & adults in Reno or Sparks, NV? Call Gracie Humaita Brazilian Jiu-Jitsu at (775) 376-6229 or (775) 379-9532 for inquiries! Schedule an introductory jiu-jitsu class, or private jiu-jitsu class, at one of our two convenient locations in Reno or Sparks, NV.