The Evolution of BJJ Techniques

The Evolution of BJJ Techniques

The Evolution of BJJ Techniques: Tracing the Journey of Innovation Brazilian Jiu-Jitsu (BJJ), often hailed as “the gentle art,” has experienced a remarkable evolution since its inception. From the traditional techniques developed by the Gracie family to...
Am I Too Old to Start Brazilian Jiu-Jitsu?

Am I Too Old to Start Brazilian Jiu-Jitsu?

Debunking the Age Myth in Brazilian Jiu-Jitsu Embarking on the Brazilian Jiu-Jitsu (BJJ) journey later in life might seem daunting, but it’s far from impossible. BJJ is not just a young person’s game; it’s a sport where technique, strategy, and...