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Try 3 Classes for $30 →
Intro Classes
Try 3 Classes for $30
  • Home
  • Classes
    • Intro Classes
      • What to Expect
    • Private Class
    • Martial Arts Reno
    • Martial Arts Sparks
    • Brazilian Jiu-Jitsu Reno
    • Brazilian Jiu-Jitsu Sparks
    • Women’s Brazilian Jiu-Jitsu & Self-Defense
    • Gi vs No-Gi Jiu-Jitsu
  • Kids Program
    • Kids Jiu-Jitsu Reno
    • Kids Jiu-Jitsu Sparks
  • Our Instructors
  • Class Times
  • Reviews
  • Blog
  • Contact
  • Home
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    • Intro Classes
      • What to Expect
    • Private Class
    • Martial Arts Reno
    • Martial Arts Sparks
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    • Brazilian Jiu-Jitsu Sparks
    • Women’s Brazilian Jiu-Jitsu & Self-Defense
    • Gi vs No-Gi Jiu-Jitsu
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    • Kids Jiu-Jitsu Reno
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Gracie Jiu- Jitsu

Home » Martial Arts Reno » Gracie Jiu- Jitsu

  • Gracie Humaita Brazilian Jiu Jitsu
  • August 3, 2022
Gracie Jiu- Jitsu

Gracie Jiu-Jitsu Techniques

Gracie Jiu-Jitsu is a martial art that was created by the Gracie family in Brazil. It is based on the traditional Japanese art of Jujutsu, but with some added techniques and principles. Gracie Jiu-Jitsu is known for its effectiveness in self-defense, and for its focus on grappling and ground fighting.

Techniques for Grappling and Ground Fighting

There are many different techniques that can be used for grappling and ground fighting. Some of these include:

  1. The Guard Position – This is a position where you are lying on your back on the ground, with your legs wrapped around your opponent’s waist. From this position, you can control your opponent, and prevent them from attacking you.
  2. The Mount Position – This is a position where you are sitting on top of your opponent, with your legs straddling their waist. From this position, you can control your opponent, and deliver strikes.
  3. The Side Mount Position – This is a position where you are lying on your side on the ground, with one of your legs wrapped around your opponent’s waist. From this position, you can control your opponent, and deliver strikes.
  4. The Rear Mount Position – This is a position where you are sitting on your opponent’s back, with your legs wrapped around their waist. From this position, you can control your opponent, and delivery strikes.
  5. The Standing Grappling Position – This is a position where you are grappling with your opponent while both of you are standing. From this position, you can take your opponent down to the ground, or deliver strikes.

Each of these positions has its own advantages and disadvantages, and it is up to you to learn how to use them effectively in order to defeat your opponent. Gracie Jiu-Jitsu is a great martial art for self-defense, grappling, and ground fighting. If you are interested in learning more about Gracie Jiu-Jitsu, or if you are looking for a martial art to help you in a real-life situation, then enroll with us at Gracie Humaita Brazilian Jiu-Jitsu. Call Gracie Humaita Brazilian Jiu-Jitsu at (775) 376-6229 or (775) 379-9532 for inquiries! Schedule an introductory jiu-jitsu class, or private jiu-jitsu class, at one of our two convenient locations in Reno or Sparks, NV.

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3 Classes for Just $30

Experience real Jiu-Jitsu at our Reno or Sparks academy. No experience needed.

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Questions? Call us

(775) 376-6229

Reno · Sparks · Two Locations

WHAT STUDENTS SAY

Trusted by Hundreds of Northern Nevada Families

Jiu Jitsu Martial Arts Reno & Sparks5.0
Based on 529 reviews
Kevin S.
5 days ago
Professor Garcia is the best BJJ teacher in Reno. He give clear instruction, make new people feel welcome, his guys that train don't have egos and try to kill you when you roll. I'm so glad I found my school to train. I'm never leaving.
Victoria M.
6 days ago
We have been very happy with our experience here! It has been amazing to see how much my kid has learned and how much he has grown in such a short time. He looks forward to going to class, and we love seeing the confidence, discipline, and skills he is developing along the way. Professor Alex is truly wonderful with the kids. He is very encouraging and does such a great job making every child feel supported while still challenging them to learn and improve. You can tell he genuinely cares about the kids and wants them to succeed. The learning environment is positive, welcoming, and encouraging, and we are so grateful we found such a great place for our son. We highly recommend this program to any parent looking for a great jiu-jitsu community for their child!
Miguel H.
6 days ago
Before training at Gracie Humaita Reno, I had zero experience in combat sports and knew even less about jiu-jitsu. I’m incredibly grateful that I chose to trust Professor Alex and his team with my training. Since joining, I’ve gained so much confidence in my self-defense skills and overall understanding of jiu-jitsu. Whether you’re looking for a new gym or have always wanted to learn self-defense, I can’t recommend Gracie Humaita Reno enough! Come check out a trial class and see for yourself. Hope to see you on the mats!
Alex M.
6 days ago
We couldn’t be happier with our son’s experience at Gracie Jiu-Jitsu! Professor Alex is fantastic with the kids and does an amazing job creating an environment where they can learn, have fun, and build confidence. Over the past few months, we’ve seen a huge increase in our son’s confidence, both on and off the mat. He absolutely loves training and, if he had it his way, he would be there five days a week! The kids get great one-on-one attention, and it’s clear that the instructors genuinely care about helping each child improve. I highly recommend this school to any parent looking for a great activity for their child. Jiu-jitsu teaches kids valuable skills for self-defense while also building discipline, confidence, and the ability to protect themselves. It’s been a great experience for our family!
Karina W.
6 days ago
My very high energy kindergartner has such a great time at this gym! Professor Alex and all the coaches are really supportive, fun, yet maintain discipline. We’ve had really great experience!
Sandra G.
6 days ago
This place is wonderful; the children learn easily because their teachers are excellent and dedicated!!! Highly recommended.
Cindy S.
6 days ago
Aceson loves coming to his class. He is learning a lot.
Christopher H.
7 days ago
Great jiu jitsu gym one of the best schools and legends, very very grateful to learn from professor alexander and coach luiz
Christopher H.
7 days ago
Best jiu jitsu gym ever , very grateful for professor Alexander , and coach Luiz
Ariel Louise O.
2 weeks ago
Built confidence in my kid and he loves going all the time.
andressa E.
2 weeks ago
Master Alex is the best brazilian jiu jitsu professor! He is extremely dedicated, knowledgeable, professional but with humor. The energy shifts when He teaches. My son is excited to be there all the time!
Anthony D.
2 weeks ago
The instruction and learning environment is top notch.
Julie S.
2 weeks ago
Coach Alex is amazing. Not only is he a great instructor, he makes it fun and the kids love him.
Bruno A.
3 weeks ago
I love this environment I strongly recommend Gracie Humaita Professor Alex Garcia is an amazing human being. Hands down best school in Reno/Sparks.
Patty C.
4 weeks ago
We absolutely love Gracie Jiu-Jitsu in South Reno! The professors and coaches are amazing with the kids. They make every class both educational and fun while teaching important values like respect, discipline, confidence, and practical skills to help kids protect themselves. The environment is clean, organized, welcoming, and most importantly, the kids feel safe and supported. We also love that they offer a Muay Thai class on Saturdays, giving the kids the opportunity to become well-rounded and develop a variety of skills. We highly recommend Gracie Humaita Brazilian Jiu-Jitsu to any parent looking for a positive, safe, and encouraging environment for their child to learn and grow! 🥋❤️
Stais S.
4 weeks ago
Professor Alex and all the instructors are knowledgeable and very passionate teacher, awesome with my kids. And gets them engaged with the classes.
alexandru C.
4 weeks ago
My son and i loves this place! The coaches are amazing, they are really willing to see you succeed. I Highly recommend Gracie Humaita Brazilian!!!
alexandru C.
4 weeks ago
Gracie Humaita Brazilian Jiu Jitsu provides a top tier experience for all ages! My son, Max, does Jiu Jitsu classes and I can honestly say all kids should have martial arts experience. It has been incredible to watch him go from a shy, timid kid to being bolder, more confident, and developing at not just Jiu Jitsu but as a young man. Coaches provide a great class that is structured, promotes respect and responsibility, teamwork and strong Jiu Jitsu technique. Max is always ready to go to class, our first sport where he’s never said “I don’t want to go today”. They provide such a great value for the time and quality of instruction, I highly recommend giving Gracie Humaita Brazilian a try. You may just find your new gym family.
Jonker50 R.
4 weeks ago
Gracie Humaita Jiu Jitsu in Sparks and Reno, is absolutely outstanding in every way! I didn’t know that I needed this until I made the decision at 59 years old and recently retired that I was going to do something I have always wanted to do. I can say without hesitation that this is your place if you want to learn new skills, improve your stamina, coordination, technique, and mental sharpness. Professor Garcia and his team are exceptional coaches who are incredibly patient, knowledgeable, passionate, and super fun to train with. Regardless of age or skill level, you will find the program to be exactly tailored to your level. This is also a very family friendly environment where you can be sure that any member of your family will receive the support and training they need. If I could give more than a 5-star rating I would. Give it a try at either the Sparks or Reno location and I’m certain you will find it to be an amazing, rewarding, and uplifting experience! Jon R.
Anmariya J.
4 weeks ago
Very nice place it really feels like a family! The trainers are very patient and take the time to review the moves as many times as needed. Everyone is friendly, welcoming, and supportive. I really enjoyed my experience here and felt very comfortable. I highly recommend this place to anyone looking for a great training environment!
Sarah W.
4 weeks ago
Our son has been learning jiu jitsu since he was 4 years old in AZ. We have been bringing him to Gracie Humaita for the past 4 months since moving to Reno and we are SO impressed with this school. He has had a remarkable increase in skill and discipline. I would highly recommend this school to any parent.
Yesica R.
4 weeks ago
We have been training here for three years with coach Alex and his team and I highly recommend Gracie Humaita
diana R.
4 weeks ago
Great service!! kids always have fun and learn new techniques.
Daniel S.
4 weeks ago
My 11-year-old son takes classes at Gracie Humaita Brazillian Jiu-Jitsu in South Reno, and he absolutely loves it. The instructors are patient, encouraging, and great with the kids. It’s a positive, welcoming environment, and I highly recommend them!
Lexi M.
4 weeks ago
We love Gracie Humaita! Our kids are learning excellent self defense skills and gaining confidence along the way. Can't recommend this studio enough!
See All Reviews →

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Finding Jiu Jitsu Near Reno or Sparks?

If you’re looking for Brazilian Jiu-Jitsu or martial arts classes near Reno or Sparks, Nevada, Gracie Humaita is Northern Nevada’s highest-rated academy with two locations serving the entire region. Whether you’re an adult looking for self-defense, or a parent searching for kids jiu jitsu near you — we have a program for your family. Call us: 775-376-6229 or schedule your intro class.

OUR ACADEMIES SERVE FAMILIES NEAR RENO & SPARKS

Two Locations, One Membership

SOUTH RENO

Reno Academy

9333 Double R Blvd #1100, Reno, NV 89521

(775) 376-6229

Hours: Mon–Fri 9:00 AM – 7:00 PM

Sat 9:00 AM – 5:00 PM · Sun CLOSED

Near Damonte Ranch · Double Diamond · South Meadows · VC Highlands

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SPARKS

Sparks Academy

5275 Vista Blvd A-3, Sparks, NV 89436

(775) 379-9532

Hours: Mon–Fri 9:00 AM – 7:00 PM

Sat 9:00 AM – 5:00 PM · Sun CLOSED

Near Spanish Springs · Wingfield Springs · D'Andrea · Pyramid

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About Us

We are Northern Nevada’s highest-rated martial arts academy. Authentic Gracie Humaita Brazilian Jiu-Jitsu taught under the lineage of Helio Gracie. Family-owned and operated since 2014.

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No Class on Monday, Oct. 12, 2026, for Columbus Day Holiday!