Brazilian Jiu Jitsu
For Kids in Reno or Sparks, NV


Kids Brazillian Jiu-Jitsu in Reno & Sparks

Are you searching for an engaging and enriching martial art for your kids in Reno or Sparks? Look no further than Gracie Humaita Brazilian Jiu Jitsu.  With its focus on technique, leverage, and self-defense, Brazilian Jiu Jitsu offers numerous advantages for young practitioners.


Your child doesn’t get enough exercise, in fact they’re close to being a couch potato, gorging themselves on sweets and watching mind-numbing TV. You know their grades could be a lot better if they just applied themselves and you worry that they’re beginning to hang out with the wrong crowd. The truth is, your child lacks something in his/her life to aim for – something that will keep them on the right track.

What if I were to tell you there is something so simple yet so powerful it could turn your child into a role model for their peers that even you would be shocked with the results?

Braziillian Jiu Jitsu can give them increased confidence, self-assurance and improve their concentration and boost their grades at school.

Advantages of Enrolling your kids in Martial Arts

Improved Physical Fitness:

Brazilian Jiu-Jitsu is a dynamic and challenging martial art that provides a full-body workout for children. Through regular training, kids engage in cardio exercises, enhance their flexibility, coordination, and balance. BJJ helps children build their agility and strength, which can contribute to better performance in other sports and daily activities.

Building Self-Confidence:

Enrolling your child in Brazilian Jiu-Jitsu can significantly boost their self-confidence. As they progress in their training, children learn to set goals, overcome obstacles, and celebrate their achievements. The mastery of self-defense techniques instills a sense of personal safety, empowering kids with the confidence to handle challenging situations effectively.

Developing Discipline and Focus:

BJJ promotes discipline and focus in children, providing them with valuable life skills. By following instructions, respecting their instructors and peers, and adhering to the rules of the sport, kids develop discipline and learn the importance of structure. Moreover, the focused training sessions in BJJ enhance a child’s ability to concentrate, improving their overall focus and attention span.

Enhancing Problem-Solving Skills:

Known as the “human chess,” Brazilian Jiu-Jitsu encourages strategic thinking and problem-solving in kids. Through analyzing situations, predicting opponents’ moves, and applying appropriate techniques, children develop critical thinking skills. BJJ teaches them to make quick decisions under pressure, enhancing their problem-solving abilities in various aspects of life.

Fostering Respect and Sportsmanship:

Respect and sportsmanship are integral values in Brazilian Jiu-Jitsu. Children learn to respect their training partners, instructors, and the art itself. BJJ fosters a supportive and respectful environment where kids appreciate the accomplishments of others and cultivate a sense of camaraderie. This helps children develop positive social skills and promotes a culture of respect and sportsmanship.

How Brazilian Jiu-Jitsu Can Help | self defense classes in Reno NV | Gracie Humaita Brazilian Jiu-Jitsu

Why Choose Gracie Humaita Jiu-Jitsu for Your Kids: A Legacy of Excellence

When it comes to choosing a martial arts school in Reno or Sparks for your child, it’s essential to select one that offers a comprehensive and exceptional learning experience. Gracie Humaita Jiu-Jitsu is renowned worldwide for its legacy, philosophy, and commitment to teaching Brazilian Jiu-Jitsu.

A Legacy of Excellence:

Gracie Humaita Jiu-Jitsu carries the legacy of the Gracie family, who pioneered Brazilian Jiu-Jitsu. Founded by Helio Gracie, one of the art’s most influential figures, Gracie Humaita has a rich heritage of expertise and knowledge. By choosing Gracie Humaita, you are ensuring that your child learns from a lineage of renowned instructors and benefits from a time-tested curriculum that has been refined over generations.

Self-Defense Skills:

Gracie Humaita Jiu-Jitsu places a strong emphasis on practical self-defense techniques, making it an ideal martial art for children. Your child will learn how to neutralize threats and protect themselves in real-life situations, without relying on brute strength. Gracie Humaita’s focus on leverage and technique enables kids to overcome opponents who may be bigger or stronger, instilling them with confidence and self-assurance.

Character Development and Discipline:

Gracie Humaita Jiu-Jitsu goes beyond physical techniques and strives to cultivate important character traits in children. The academy’s instructors emphasize discipline, respect, and perseverance, fostering an environment that encourages personal growth. Through structured training sessions, children develop discipline, focus, and the ability to set and achieve goals. These valuable life skills extend far beyond the mats and positively impact various areas of their lives.

Safe and Supportive Environment:

Gracie Humaita is known for providing a safe and supportive environment for children to learn and grow. The instructors prioritize the well-being of each child, ensuring that classes are conducted in a structured and controlled manner. The academy’s commitment to safety includes proper warm-ups, supervised sparring sessions, and age-appropriate techniques, creating an environment where kids can thrive and build their skills with confidence.

Holistic Physical and Mental Development:

Gracie Humaita Jiu-Jitsu offers a holistic approach to your child’s physical and mental development. Through engaging training sessions, children improve their overall fitness, including strength, flexibility, coordination, and cardiovascular endurance. Additionally, BJJ promotes mental sharpness, problem-solving abilities, and critical thinking skills, allowing kids to develop resilience and creativity.



The gentle martial art that was proven to work in UFC, street fights, Jiu-Jitsu sport.

Watch as his/her health and fitness improve in leaps and bounds – They’ll lose interest in TV shows and gain a new-found energy!

Our self-defense teachings will vastly improve your child’s concentration and in turn they will become a top performer in school.

Turn your son or daughter into a role model for others and greatly enhance their confidence and self-esteem.
Kids classes consist of disciplined training balanced with games to keep things fun while learning.

a message from owner and brazilian black belt alexandre garcia

I'm Ready to try Brazilian Jiu-Jitsu Martial Arts For Self-Defense

Sign up for 3 introductory Jiu-Jitsu Martial Art Classes for just $30. We will contact you as soon as possible with your next steps. Schedule a trial class below at your preferred location.